Cardinal Head
Boys Strength Schedule

Cardinal Pride Information

  • Cardinal Pride is our summer strength and conditioning program for all athletes in grades 7-12 for the 2022 & 2023 school year. 

    Each session will start on the practice field behind the field house. 

    Week 1: June 6-9

    Week 2: June 13-16

    Week 3: June 20-24 

    Week 4: June 27-30 

    *No Cardinal Pride the week of July 4th*

    Week 5: July 11-14

    Week 6: July 20, July 21 

     

    HS/MS Boys- 7:00 AM- 8:30 AM

    HS/MS Girls- 7:30 AM - 9:00 AM 

Girls S & C