Cardinal Pride is strength, speed, flexibility, and leadership training for students in grades 7-12 in the 2023/2024 school year. Students will be grouped by ability, and will be taught how to properly train in a supervised environment. Cardinal Pride is vital for athlete and program growth. All students who are in town are encouraged to be here daily to continue to strive to be the best version of themselves!
There will be sports-specific skills training following Cardinal Pride every day. The head coaches of each sport will communicate their skills training dates.
